The effect of bio-banding training on the digital level of breaststroke swimming among children involved in the pro sport club (Al Soukr)

Abstract

The research aims is to identify the effect of training by biological age (bio-banding), on the digital level for pro sport natation swimmers, category under 12 years old.  We had chosen The sample by the intended method of 20 swimmers under 12 years old were divided into two groups (8) bio-banding age swimmers and (8) chronological age (C.A) swimmers and (4) swimmers for the exploratory study. The sample was subjected to a training program and a test 25m crawl swimming, and the results showed that significant differences between the tribal and remote measurements in favor of the dimensional measurement of the experimental group for the digital level of crawl swimming, and this confirms the effectiveness of biological age training (bio-banding) in sports training.